
Afan Valley Bike Hire South Wales & Cannock Chase
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Contact us 08.00-
Office 01639 893661
Paul Mob 07882 595694
Shop 07588 821236



Bike Maintenance training courses
MIAS is presently working on a full NVQ for all of the levels. This is a long process and will ultimately mean a longer course.
The ABC are however in the process of awarding unit credits, which will form part of the main framework of learning outcomes.
Rest assured that the MIAS Bike Build and Maintenance qualification is a nationally recognised academic qualification.
There is a link here to Mr Keith Worrall who is the External Course Moderator for the ABC. He is able to supply any information you require concerning the course
Components Covered
Tyres & tubes
Chain splitting
Cables & sheathing replace
Brakes, v and disc setup
Freewheel hub remove
Gear cassette remove
Chain rings remove
Bottom bracket cartridge & H/tec
Wheels spokes, truing & cones
Rear mech. & indexing
Front mech setup
Headset, remove
Front forks suspension strip
Brake bleeding
Hyd pipe repair
Maintaining and repairing your mountain bike isn’t rocket science. There are some components such as expensive shocks that have to go away to specialists for overhaul. But you can save about 70% on Bike Shop costs by removing them and sending them away yourself.
With the above in mind we will teach you how to maintain strip and repair mountain bikes.
With workshop tools at hand students can get involved in bike re-
We also cover the necessities of trail repairs and what tools and equipment you should equip your workshop with and what you need at home to carryout simple maintenance tasks.
Bike Maintenance courses 1 day
Timings 09.30-
MIAS HIT 2 day Bike course certificated by the ABC awarding body at Reading University. £190.00 PP.
Bike Maintenance courses are held at Unit 3 Glyncorrwg
Click here for directions to the Training School at Unit 3 Glyncorrwg
We can come to you, as we offer training courses throughout the United Kingdom, if you have a suitable venue.
The MIAS 2 day course syllabus was developed by MIAS and is academically accredited by the ABC Awarding Body
One Day
Maintenance
Course
Jan 31
Feb 14
Mar 14
Apr 11
May 9
MIAS Hit 2 Day Courses
Dates for 2010
Feb 14-
Mar 14-
Apr 11-
May 9-
Jun 13-
Jul 11-
Aug 15-
Oct 24-
Nov 21-